TESTIMONIALS
DAN
In-Person/Virtual Client
I have been training with Yonas for several years. He is an expert at assessing your fitness needs, customizing a program that works for you, and recognizing that you are not training for the Olympics. He is especially adept at working with older clients and defining a training regimen accordingly. Most importantly, Yonas makes training fun!
SAMANTHA
In-Person/Online Client
Yonas has been an amazing friend and trainer for me and my whole family. He personalizes workout regimens and programs based on an individual's goal and circumstances. For example, when I was at my university, he tailored my program to fit with the workout equipment and the dining hall food that was accessible to me. He is also very loyal to his clients and always available to chat. I called him numerous times from school when I was feeling unmotivated, not seeing results, or simply had a sweets craving. Ultimately, I can dedicate my passion for fitness to Yonas for teaching me how to workout properly and love what I am doing. He helped me set my goals and reach them! I would recommend his expertise and coaching to any of my friends and family.
PETER
Online Client
Yonas and Stephanie are among the most disciplined people I know. They have taken the gifts given them and excelled among their peers through hard work and training. Yet they are humble, kind, and encouraging, with a knack for helping us who can only wish we had their discipline.
My experience with Anbessa Fitness has been primarily through online training. I’ve benefited from Yonas’ eagle eye on my physique and exercise form through FaceTime. He has done all my shopping for me and sent me ready-to-go links for equipment that fits my budget and time constraints. And both he and Stephanie have sent me workout routines and self-made how-to videos for everything they recommend for me.
Lastly, I have benefited greatly from diagnostic phone calls and customized diets that fit my food preferences and travel schedule. If you want to be coached by the best, yet with understanding for those who are mere mortals, choose Anbessa Fitness!
MACKENZIE
In-Person/Virtual Client
Working with Yonas and Stephanie was a weekly confidence boost that truly jump started my fitness journey. I have never felt physically stronger or trusted my body more than when I worked with them. They were both extremely enthusiastic and motivating, and I honestly looked forward to getting my butt kicked by them every week. Every part of working with them was personalized, and from the beginning, they were with me every step of the way, always in my corner.
DR. HABIB
In-Person/Stroke Recovery Client
(Transcription) “My name is Habib Ahdoud. I was a physician for 50 years, specialist in obstetrics and gynecology, and then 7 years ago I had a hemorrhagic stroke. I had been to some rehab places until I found Yonas. Yonas has been working with me for about eight months* and he’s also working at the direction of my physical therapist, and has been very helpful.
I’m beginning to gain my strength and get my balance back and I recommend him with no hesitation.
He’s a very good person, strong, and helpful, honest passionate about his work and anything that he does. I recommend him 100%.
I’d like him to keep helping me until I am able to walk better, and also be able to -if I fall - be able to stand up on my own. He’s been working on that and I’m pretty sure in a short few months I will be able to do that.”
STEPH P.
Online Client
Working with Anbessa Fitness was pivotal for me. I had begun my journey of a healthy lifestyle, but realized quickly that I needed (and wanted) additional help. While working with them, we had multiple conversations about what my goals are - both macro and micro goals (I.e. “I want to obtain healthy eating habits; I want to focus on building strength in [this] part of my body.”) I lived several states away, but felt the remote training and personal attention was inspiring and encouraging. They checked in with me regularly, and worked with me if either diet or exercises weren’t well-suited for me. I’m pleased with the progress I made in a short time. You have to put the work and discipline in, but they are behind you, cheering for you, instructing you, working WITH you, every step of the way!
TYLER
Competition Client
Yonas' knowledge about fitness and nutrition come together tailored to your needs and weak points. I saw significant gains in strength, endurance and overall fitness level. He whipped me back into shape, and got me in good enough condition to train like a real bodybuilder. I will be competing this year under his guidance and couldn't be happier. If you are a beginner or even at competition level, he will benefit you. Hire this man!
ANABEL
In-Person Client
I’ve known and have been training with Yonas Mekonen for 16 years now. Yonas is a wealth of knowledge regarding helping you achieve your fitness goals, whether it be strength training, training for a bodybuilding competition, marathon, or just simply needing someone to guide you through the trials and tribulations of starting a fitness routine.
Yonas has extensive experience training people in their younger years to those that are older and those with issues. His knowledge of nutrition and physiology, along with having a patient, understanding, and steady temperament, will make it a pleasure for anyone to work with him. I highly recommend him for any fitness goals you’d like to attain.
MERON
In-Person Client
I have been working out by myself for a while and decided to give hiring a personal trainer a try. From the moment I met Yonas, I knew he was a person that could help me achieve new goals and set new standards. The first 3 months, I was challenged and pushed by Yonas, while making my workout fun and engaging. He inspires me to reach new goals each each time we meet.
I have been very impressed by his knowledge and passion to not only help, but also his ability to connect with his clients.